• Ergonomics

    Ergonomics is part science, part art. It involves choosing and working with devices that minimize or even eliminate undue strain on our joints and muscles. For those of us who work in an office (or a home office), we're confronted with many opportunities to work in conditions that place our spinal cord,

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  • Electrotherapy

    Because the body's nerves are electrical conductors, medical professionals have long held that stimulating nerve endings with small electrical currents can produce beneficial results. The theory behind electrotherapy as part of chiropractic care is that such stimulation to affected nerves and muscles

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  • Common Myths

    In spite of its long recognition by the medical community and the government as a safe, proven, and effective treatment, many people today still have misconceptions about chiropractic care. Daniel David Palmer, who is known as the father of chiropractic, bore the brunt of criticism for creating this

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  • Beds, Mattresses, and Sleep

    Since most of us spend at least a third of our lives lying down, a good quality mattress goes a long way in avoiding a whole host of musculoskeletal problems later in life. In addition, a quality mattress will help you get a good night's sleep, which most health practitioners agree is essential to a

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  • Adjustments

    Adjustments Chiropractic adjustments have been shown to be a safe and effective alternative treatment for pain and injury. Chiropractors perform 95 percent of all adjustments in the world to correct the subluxations, or misalignments, of the vertebrae in the spine. Chiropractic adjustments are performed

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  • History of Chiropractic

    For centuries scientists, physicians, and even philosophers have long believed that the body's spinal cord is at the root of many ailments that have nothing to do with back or neck pain. But the birth of the chiropractic profession was not to occur until the late-19th century September 18, 1895, to be

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  • Chiropractic Principles

    When all of your body's inter-related systems, including your musculoskeletal, nervous and vascular systems are in balance and functioning properly, your body possesses a remarkable knack for healing itself. This state is called homeostasis. Stress, accidents, sports injuries, even overexertion, can

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  • How to Weather Social Isolation

    Social distancing has become the new normal, with one-third of Americans now under stay-at-home orders due to the coronavirus pandemic, but experts say that level of isolation can be hard on your health. "We don't know for sure what the long-term health outcomes of widespread forced social isolation

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  • Coronavirus: What You Need to Know

    The new coronavirus epidemic that started in Wuhan, China, in late December is now in dozens of countries, including the United States. Here are answers to key questions about the virus, including how to protect yourself and what to expect. What are the symptoms of coronavirus? According to the CDC,

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  • Coronavirus: Is It Safe to Get Deliveries?

    With more than 50% of the U.S. population living under stay-at-home restrictions, companies that deliver food and household goods are inundated with orders. As they scramble to meet the demand, you may wonder if ordering in puts you or the people making your deliveries at risk. The Question of Worker

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  • Coronavirus Myths & Facts

    As Coronavirus Myths Multiply, Experts Sort Fact From Fiction The new coronavirus continues its steady march through the U.S. population, bringing with it a second plague: potentially dangerous myths and rumors about COVID-19, spread via the internet. You may have already heard some of these coronavirus

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  • Calming Your Child's Coronavirus Fears

    Schools are closing. Sports and other activities have been cancelled. Everything is changing. In the midst of this chaos, how do parents keep kids from stressing too much? "For families, this is truly now hitting home," said psychologist Robin Gurwitch, from Duke University and the Center for Child and

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  • Avoid Coronavirus Misinformation

    A Doctor's Tips for Spotting Fake COVID-19 News As we all try to stay safe from COVID-19, arming yourself with accurate news information has never been more important – but it’s not always easy. Fake news can be challenging to recognize because there’s often a little truth mixed in with misinformation.

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  • Snow Shoveling

    As far as household chores are concerned, snow shoveling is one of the most stressful and traumatic household chores you can do to your spinal cord and muscles. When shoveling, consider these tips: Make sure your body is properly conditioned before donning your winter coat and grabbing your snow shovel.

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  • Pilates

    Pilates is an exercise program named after Joseph Pilates, who developed an exercise program in the early-20th century to improve the physical fitness of World War I soldiers. Pilates incorporated resistance into programs for rehabilitating injured patients. He later incorporated springs into exercise

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  • Gardening

    Make sure your body is properly conditioned when doing outside work. Warmed-up muscles will be less likely to tighten up or snap when under the strains of bending, pulling, pushing, reaching, or stooping. You can warm up by taking a brisk walk or doing simple stretching exercises, such as knee-to-chest

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Our Location

3010 Highland Parkway Suite 625, Downers Grove, IL 60515

Office Hours

Our Regular Schedule

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Dr. John Smith provided my son with excellent care when he needed it most, and created a lifetime patient in the process.

Jane S.